A massive thank you to Adela Louise and the Posivitively Marlow team for making this episode happen…!

John Kirtland, a member of the Marlow Rowing Club, discusses the history and community of the club which was established in 1871.

He explains that the club has 600 members ranging from ages 12-90.

The goal is to offer the sport and camaraderie to people of all ages and abilities.

They want members to progress as far as they can, including competing at the national level and qualifying for the GB squad.

However, most members are not elite athletes; they simply enjoy rowing recreationally.

Beyond fitness and competition, many members credit rowing for teaching concentration, trust, and friendship skills that benefit their lives.

John emphasises the welcoming, friendly atmosphere that enables complete novices to learn.

With multiple boats and regular adult “learn to row” courses, the Marlow Rowing Club aims to share the sport and community with the town.

To get in contact with the Marlow Rowing Club, for general enquireies and the learn to row courses, please see details below.

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He provides personalised coaching and nutrition plans, group training sessions with a close-knit community feel, and an “outside the box” approach to keep things fun.

Stuart has worked with British Olympic athletes, professional boxers, and all types of everyday people looking to transform themselves physically and mentally.

His goal is to boost people’s confidence through fitness and help them achieve their goals.

He emphasises consistency, accountability, moderation, and family-oriented training.

If you want to get into fitness or get in amongst another fitness group, Stuart offers a free intro week so people can see if his bootcamp is right for them before committing.

Stuart Lee Lewington

Email: stuart@immortalfitness.co.uk

Website: https://www.immortalfitness.co.uk/

Facebook: @IMMORTALFIT

Instagram: @immortal_fit

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Katy Kartwheel is a passionate circus artist who fell in love with the craft at age 17.

Today, she runs her own circus academy called Katy Kartwheel Circus located in Marlow where she offers classes for kids and adults in a variety of circus skills using aerial equipment.

Now 42, she feels constantly called to circus continue pursuing circus arts which provide her with purpose, fitness, creativity, and community.

She specialises in doubles trapeze and hula hooping and over the years has developed skills in loads more aerial disciplines.

Katy performs at local events, teaches students of all ages including being hired for children’s parties.

To further top even her own story, she’s also a stuntwoman…

Contact Details

Katy Kartwheel – Circus Artist 
Founder and Director of Circus Passion: http://www.circuspassion.co.uk
Contact Number: 07984 200187

Photo Credit: Breda Louise Glavin

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